Fresh, light and low cal summer drinks

Fresh, light and low cal summer drinks

Watermelon Breeze
3 cups cubed chilled watermelon
1 cup coconut water
squeeze of fresh lime
Ice if needed
Sprig of mint
Put all ingredients in blender. Blend until smooth.
Makes two servings.
90 calories per serving.


Melon Mojito
2 cups cubed Honeydew Melon (I like to freeze mine)
1 cup cubed English Cucumber
1 cup coconut water (I freeze this into cubes too!)
12 fresh mint leaves
3 Tbsp fresh lime juice
Agave or honey squirt
Blend until smooth.
Makes 2 servings.
95 calories per serving.

Vanilla Peach Treat
2 cups sliced fresh peaches
1 cup cubed Asian pear
1 cup vanilla almond milk
1 cup coconut water frozen cubes
Dash of cinnamon
Put all ingredients in blender. Blend until smooth.
Makes 2 servings.
160 calories per serving.