Banana-Peanut Butter Smoothie

1 ripe banana
1 cup nut milk / soy milk
1/4 cup peanut butter
2 tablespoons honey
1/2 cup ice

Ginger Smoothie

1 ripe banana
2 teaspoons freshly grated ginger
1 cup fresh orange juice
2 tablespoons honey
1 cup ice

Combine all ingredients in a blender, and blend until smooth.

Blueberry-Flax Smoothie

1 ripe banana
1 cup frozen blueberries
1 cup low-fat plain yogurt
4 teaspoons flaxseeds
1 tablespoon honey

Combine all ingredients in a blender, and blend until smooth.

Strawberry Soy Smoothie

 1 ripe banana
2 cups frozen strawberries (8 ounces)
1 cup soy milk
2 tablespoons honey

Combine all ingredients in a blender, and blend until smooth.

Creamy Banana Kale Smoothie

Creamy Banana Kale Smoothie
Serves 2

1 1/2 cups curly green kale (preferably organic), loosely packed, stems removed
1 1/2 banana, frozen
1 1/2 cup water
1/2 cup ice

Better-for-you ingredients
Kale is full of nutrients with antioxidant and anti-inflammatory benefits that help your body stay vibrant and youthful. Kale is also packed with chlorophyll. Chlorophyll removes heavy metals and chemical toxins from your body.

Directions
Combine the ingredients into a powerful blender and blend until smooth and creamy. Thin with water if desired. Enjoy!