Creamy Banana Kale Smoothie
Serves 2
1 1/2 cups curly green kale (preferably organic), loosely packed, stems removed
1 1/2 banana, frozen
1 1/2 cup water
1/2 cup ice
Better-for-you ingredients
Kale is full of nutrients with antioxidant and anti-inflammatory benefits that help your body stay vibrant and youthful. Kale is also packed with chlorophyll. Chlorophyll removes heavy metals and chemical toxins from your body.
Directions
Combine the ingredients into a powerful blender and blend until smooth and creamy. Thin with water if desired. Enjoy!
No comments:
Post a Comment