Herb-Infused H2O
Especially for summers, this is a super easy way to make your water even more refreshing. All you have to do is add some tasty herbs to your water. I used spearmint and mint herbs because they give that extra umph and they also make for outstanding breath. Follow these easy instructions:What you need:
- 10 mint leaves
- 10 spearmint leaves
- 1 large pitcher of water (1/2 gallon or more)
- Put the herbs into the pitcher.
- Pinch some of the leaves to release their flavor.
- Let soak overnight and enjoy your water
Flavored Water!
I’ve always liked drinking my water with a slice or two of lemon–that extra little touch of flavor just makes water more appealing to me. There are a lot of other ways you can flavor water naturally. You can get really creative with it! Here are some ideas…
- Add a slice of your favorite citrus to a tall glass of ice water…try lemon, lime, or orange slices. Or combine them…slices of lemon and lime…orange and lime…or try all three together!
- Fresh mint is always a great addition to a glass of ice water.
- Combine lemon slices with fresh herbs in your water…try lemon with mint, rosemary, thyme, or sliced ginger root.
- Cucumbers are great in water, too! Slice up a large cucumber and add it to a pitcher of water…it’s really refreshing. You can also try cucumber with some fresh thyme added in. Or cucumber slices with lemon or orange slices.
- If you want a more intense flavor to your glass of water, squeeze the citrus and/or twist the herbs you are using before you add them to your glass.
- Besides lemons, oranges, and limes, you can try adding other kinds of fruit to your glass or pitcher of water…a small handful of your favorite berries (or mixed berries) is a nice addition to a glass of ice water. Other fruits you can try alone or in combination are: watermelon, cantaloupe, mango, pineapple, grapefruit, grapes, and kiwi.
- Jenny from An Oregon Cottage mentioned in a comment on this post that she likes to use orange and mint or strawberry and cucumber combinations to flavor her water–great ideas!
If you’re wanting to make a pitcher of flavored water, you basically just slice or chop up some fresh fruit, cucumbers, or herbs and place in a pitcher, add cold water and chill several hours. The result is water infused with a light, natural flavor. It’s ready to serve over ice, garnished with a slice of fruit or clipping of an herb of your choice. Here are some other recipes for flavored water you may want to try:
CITRUS CUCUMBER WATER
- 1 large lemon, sliced
- 1 large lime, sliced
- 1 large orange, sliced
- 1 large cucumber, sliced
- 1 half-gallon of water
Place all the sliced fruits and the cucumber in a glass pitcher and add water. Refrigerate for two hours to allow flavors to infuse, then serve in glasses over ice.
CUCUMBER–HERBAL WATER
- 5 cups water
- 10 thin slices of cucumber
- 2 lemon slices
- 2 sprigs of fresh mint
- 3 sprigs of rosemary
CUCUMBER–MELON WATER
- 1 large cucumber, sliced
- 1/4 honeydew melon, cubed
- 1/4 cantaloupe, cubed
- 1 half-gallon water
HONEYDEW–LIME WATER
- 2–3 slices of ripe honeydew melon
- 1 lime, sliced
- 4 sprigs of mint
- 1 half-gallon of water
HERB AND BERRY–FLAVORED WATER
- 1 cup fresh blueberries, lightly crushed
- 2 4–inch sprigs of fresh rosemary. lightly bruised (to release more flavor)
- 1 half-gallon of water
LEMON–LAVENDER WATER
- 3 large lemons, sliced
- 1/4 cup fresh lavender
- 1 half-gallon of water
LEMON–MINT or LEMON-BASIL WATER
- 4 lemons, sliced
- 1 1/2 cups firmly packed fresh mint or basil leaves
- 6–8 cups water
- 6–8 cups ice cubes
- Fresh mint or basil sprigs
Strain lemon–water mixture and discard herbs. Divide lemon slices and additional fresh mint or basil sprigs equally among 6–8 glasses. In each glass, add 1 cup of ice cubes, then fill with lemon water.
LEMON, LIME AND ORANGE WATER
- 1 large lemon, sliced
- 1 large lime, sliced
- 1 large orange, sliced
- 1/4 cup cilantro leaves (optional)
- 1 half-gallon of water
FROZEN FRUIT WATER
- 2 cups frozen apple chunks, grapes, or berries
- 1 half-gallon of water
ORANGE–MINT WATER
- 3 large oranges, sliced
- 10 mint leaves
- 1 half-gallon of water
WATERMELON–BASIL WATER
- 2 cups seedless watermelon, cubed
- 10 basil leaves
- 1 half-gallon of water
FRUIT WATER
- 1 each of the following fruits: apple, lemon, orange, pear
- 4 large strawberries
- Handful of raspberries
- Handful of mint leaves
- 1 half-gallon of water
Various tips and recipes from Southern Living, eHow, Vegetable Gardener, About.com, Eating Well.
Linked to Foodie Friday and Sundae Scoop.
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